
Meet the Doctor / Expert Insights
I am Dr. Sanamol, an Ayurvedic doctor based in Thrissur, Kerala. Inspired by the power of Ayurvedic and herbal ingredients, I am proud to provide Ayurvedic guidance as part of Prakrithi Roots’ mission—to promote holistic hair wellness through reviving ancient traditions with herbal and organic hair care.
Ayurvedic benefits for hair health:
Aloe Vera is widely revered in both Ayurveda and modern cosmetology for its hydrating, healing, and nourishing properties.
Benefits:
• Rich in vitamins A, C, E, B12, folic acid, and enzymes
• Repairs dead skin cells on the scalp
• Promotes hair growth and reduces breakage
• Treats dandruff and fungal infections (antimicrobial & antifungal)
• Increases hair tensile strength
• Stimulates macrophage cells to reduce inflammation and scaliness
• Supports skin regeneration and overall scalp health
• Reduces hair frizziness, leaving hair soft and manageable
Ayurvedic Perspective:
• Sheeta (cooling) & Snigdha (moistening) qualities soothe Pitta dosha, reducing hair loss and premature greying
• Ropana (wound-healing) & Shothahara (anti-inflammatory) support healthy scalp tissue
• Kesha (hair-promoting) herb nourishes hair roots and supports shine
• Raktashodhaka (blood purifier) improves scalp circulation
Hibiscus stimulates hair growth and improves scalp health, making hair softer and more manageable.
Benefits:
• Boosts keratin production (rich in amino acids)
• Enhances scalp circulation
• Prevents hair loss (antioxidants like flavonoids and tannins)
• Acts as a natural conditioner
• Fights dandruff and scalp irritation (antibacterial, antifungal)
• Delays premature greying (rich in vitamin C and antioxidants)
Used for centuries as a natural hair cleanser and tonic.
Benefits:
• Strengthens roots and encourages thick, lustrous hair (Keshya Dravya)
• Cleanses without stripping natural oils (Snigdha and Laghu qualities)
• Cools the scalp, balancing Pitta and Kapha
• Purifies blood (Raktashodhaka), aiding follicle health
• Prevents dandruff and scalp infections
Indian Gooseberry is a potent rejuvenator and natural hair tonic, packed with Vitamin C.
Benefits:
• Promotes long, thick, and black hair (Keshya)
• Deeply nourishes follicles (Rasayana)
• Balances Pitta, reducing hair fall and greying
• Enhances scalp blood supply (Raktashodhaka)
• Maintains hair’s natural shine and color (Varnya)
Known as Kesharaja, or the “King of Hair,” Bhringraj promotes hair growth and maintains natural hair color.
Benefits:
• Stimulates hair growth from the roots (Keshya) & improves scalp circulation
• Prolongs hair life and delays greying (Rasayana)
• Balances Vata and Pitta, reducing dryness, heat, and irritation
• Rich in phytochemicals; antimicrobial and anti-inflammatory
• Acts as a nervine tonic, alleviating stress and supporting restorative sleep
• Supports overall well-being by improving liver function, digestion, and blood circulation
True hair wellness begins from within. All herbal and organic hair care works best when complemented with:
• A balanced diet
• Proper hydration
• Regular exercise
• Quality sleep
What we consume directly affects our hair’s strength, shine, and vitality. By choosing natural products and nurturing your overall wellness, you support not just healthier hair—but a healthier you.